Reflections on ADHD, Autism, and Neurodivergent Experience

This page offers longer-form reflections on ADHD, autism, and neurodivergent experience. The pieces here are not intended as advice or instruction, but as ways of thinking carefully about themes that often arise in coaching conversations and lived experience.

On Uncertainty, Threat, Safety and Security

A reflective essay on uncertainty, threat, and why avoidance is often a very human response rather than a failure of will.

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