Bespoke Coaching for High-Potential Individuals with ADHD and ASC.
Introduction
My approach is designed to empower individuals with ADHD and ASC to unlock their potential, achieve clarity, and thrive. Whether you’re struggling with anxiety, avoidance and procrastination, feelings of shame or low self-worth, overload, or burnout, I offer a non-judgmental, empathetic and supportive environment, coupled with the guidance and tools you need to succeed.
What to Expect
Coaching sessions are tailored to your unique needs and goals. We’ll work collaboratively to:
- Enhance focus, productivity and emotional regulation.
- Navigate career, academic, or creative challenges.
- Develop strategies to manage ADHD or ASC-related obstacles.
- Foster independence and self-confidence.
How Coaching Works
- Introductory session: We start with a free 45-minute call to explore your needs and determine if coaching is right for you.
- Bespoke Sessions: Each session is personalised to focus on your immediate priorities and long-term goals. I provide support that is tailored to you, not to your diagnosis.
- Tools and Strategies: Gain practical, actionable strategies to overcome challenges and sustain progress.
- Self-knowledge: Develop a clearer sense of yourself, your strengths, and your place in the world.
Session Format
- Sessions are conducted remotely via video call for convenience and flexibility, or in person by arrangement.
- Each session lasts for 1 hour.
Coaching Fees
“Invest in your growth and independence.”
- Individual Session: £120.
- Coaching Packages: Custom packages are available for those seeking ongoing support. Please get in touch to discuss your needs.
- Concessionary rates may be available depending on your situation. Please contact me to discuss.
Booking
Ready to take the next step? Schedule a free 45 minute introductory session today and start building the future you deserve.